5 Benefits of Mindfulness Communication with Kids
As we enter the challenging world, meeting social, educational, and academic expectations have become the toughest tasks ever. With modernization, the environment for kids...
ExtraOrdinary Intimacy
INTIMACY (Into-Me-I-See)Intimacy is about closeness. Society will have us believe that intimacy is something that can only be shared physically, romantically, or passionately. But...
Understanding the Energies Within
To understand the energy within your body and utilizing meditations to improve the well-beings of those energies, we need to start with understanding “Chakras”....
Spiritual Science Applied To Medicine
Spiritual Science Applied To Medicine
Anthroposophical medicine is the widely known “professional” name for medicine in Spiritual Science. You may know it as the commonly...
3 Tips To Win An Argument By Being FIRST
#ExtraOrdinarySeries FIRST
At some point in your life you will or will have been in an argument and thought "How are we still arguing about...
A Mindfulness Fight against Child Anxiety and Depression
Neuroscientists have conducted research on the effects of mindfulness training on the adult mind and found that it can offer many benefits. While not...
Benefits and Techniques to Incorporating Mindfulness in Children
Mindfulness is a broad term. It is a state of being aware, attentive, and advert. Mindfulness meditation is a kind of practice in which...
4,000 Years Between Astrology and Mankind
4,000 Years Between Astrology and Mankind
Astrology has been defined as the study of the locations and characteristics of celestial bodies in the belief that...
Brainwave Meditation
Brainwave Meditation
Meditation has been practiced for hundreds of years. Today, with the busy and sometimes agitated modern world we live in, taking time for...
The Brain and Mindfulness Conversations
In order to be aware of how mindfulness can be of benefit to our children, and our communication with them, we first must be...
