5 Benefits of Mindfulness Communication with Kids
As we enter the challenging world, meeting social, educational, and academic expectations have become the toughest tasks ever. With...
Improving Your Personal Life with Yoga
Improving Your Personal Life with Yoga
Let’s not look at Yoga as just an exercise, it's a practice and can...
Working Through Grief With Meditation
Working through Grief With Meditation
We all have plenty of problems we have to overcome in life. Many people find...
The Brain and Mindfulness Conversations
In order to be aware of how mindfulness can be of benefit to our children, and our communication with...
ExtraOrdinary Ownership
I came across this quote from Nipsey Hussle. I have no idea what inspired this message from him, but...
4,000 Years Between Astrology and Mankind
4,000 Years Between Astrology and Mankind
Astrology has been defined as the study of the locations and characteristics of celestial...
Is Mindfulness for Kids?
How many times have your children’s emotions interrupted their ability to communicate with you? If you’re like most parents,...
A Mindfulness Fight against Child Anxiety and Depression
Neuroscientists have conducted research on the effects of mindfulness training on the adult mind and found that it can...
3 Tips To Win An Argument By Being FIRST
#ExtraOrdinarySeries FIRST
At some point in your life you will or will have been in an argument and thought "How...
Spiritual Science Applied To Medicine
Spiritual Science Applied To Medicine
Anthroposophical medicine is the widely known “professional” name for medicine in Spiritual Science. You may...
