10 minute Yoga
10 Minute Yoga
How many times have you dragged yourself out of bed early in the morning, already exhausted before you've even begun the day....
Brainwave Meditation
Brainwave Meditation
Meditation has been practiced for hundreds of years. Today, with the busy and sometimes agitated modern world we live in, taking time for...
A Mindfulness Fight against Child Anxiety and Depression
Neuroscientists have conducted research on the effects of mindfulness training on the adult mind and found that it can offer many benefits. While not...
ExtraOrdinary Intimacy
INTIMACY (Into-Me-I-See)Intimacy is about closeness. Society will have us believe that intimacy is something that can only be shared physically, romantically, or passionately. But...
What Is Spiritual Science?
What Is Spiritual Science?
Are you wondering what Spiritual Science is? Well, don’t just read this article and end your research. Continue to develop your...
Spiritual Science Applied To Medicine
Spiritual Science Applied To Medicine
Anthroposophical medicine is the widely known “professional” name for medicine in Spiritual Science. You may know it as the commonly...
Spiritual Science In A Material Science World
Spiritual Science In A Material Science World
Primarily, the world today is dominated by societies with high intellect. Each of us are able to fully...
5 Benefits of Mindfulness Communication with Kids
As we enter the challenging world, meeting social, educational, and academic expectations have become the toughest tasks ever. With modernization, the environment for kids...
Is Mindfulness for Kids?
How many times have your children’s emotions interrupted their ability to communicate with you? If you’re like most parents, it’s happening almost every time....
The Brain and Mindfulness Conversations
In order to be aware of how mindfulness can be of benefit to our children, and our communication with them, we first must be...
