Benefits and Techniques to Incorporating Mindfulness in Children
Mindfulness is a broad term. It is a state of being aware, attentive, and advert. Mindfulness meditation is a...
A Mindfulness Fight against Child Anxiety and Depression
Neuroscientists have conducted research on the effects of mindfulness training on the adult mind and found that it can...
Energy Meditation
Energy Meditation
There are many spiritual meditations practice throughout the world. Energy meditation is simply just one forms of those...
8 Minutes That Can Change Forever
8 Minutes That Can Change Forever
What exactly is meditation?
It seems that so many people nowadays are hooked up with...
Brainwave Meditation
Brainwave Meditation
Meditation has been practiced for hundreds of years. Today, with the busy and sometimes agitated modern world we...
ExtraOrdinary Intimacy
INTIMACY (Into-Me-I-See)Intimacy is about closeness. Society will have us believe that intimacy is something that can only be shared...
ExtraOrdinary Ownership
I came across this quote from Nipsey Hussle. I have no idea what inspired this message from him, but...
Spiritual Science Applied To Medicine
Spiritual Science Applied To Medicine
Anthroposophical medicine is the widely known “professional” name for medicine in Spiritual Science. You may...
10 minute Yoga
10 Minute Yoga
How many times have you dragged yourself out of bed early in the morning, already exhausted before...
Improving Your Personal Life with Yoga
Improving Your Personal Life with Yoga
Let’s not look at Yoga as just an exercise, it's a practice and can...
