Fitness with Averee: Single-leg deadlift for better stability in your golf swing

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Fitness with Averee: Single-leg deadlift for better stability in your golf swing


Have you ever lost your balance after making a golf swing? Make a subtle recovery step hoping your playing partners didn’t notice? Well, we’ve all been there. The solution to that problem awaits you in the gym.

Golfweek‘s fitness guru Averee Dovsek is reporting from Xymogym in Orlando, Florida, with another tip to improve your game. This week, Averee is demonstrating the single-leg deadlift.

“This is great for lower body strength, stability, balance, core, all good things for a good golf swing,” Averee said in the video above.

Watch this episode of “Fitness with Averee” above and check here for previous episodes.

Golfweek‘s Get Better newsletter covers everything instruction and fitness-related. Sign up for Get Better here.



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