Barre workouts are a blend of yoga, Pilates, and ballet. It’s a workout technique that focuses mainly on stretching, cardio, and strength training. Thus, it’s not exactly like going back to ballet class. Barre has several benefits like improved balance and posture, reduced stress, and increased overall strength.
If you’d like to try out a barre workout for yourself, but you don’t have the time or the confidence to do so in person, don’t stress! There is a selection of wonderful and free online barre classes and workouts available on YouTube.
BodyBarre claims to be the ultimate barre workout that combines the strength of Pilates with the beauty of ballet.
Join Paige, Jill, Ally, Anita, and many more instructors as they teach you the ins and outs of barre workouts. Some classes are more intense than others and can sometimes be almost an hour long. On the other hand, there are short and sweet classes available that’ll take under 10 minutes.
The BodyBarre website offers access to their live-streamed workout classes and online studio, which boasts over 150 full-length online classes that are not available on YouTube. All this is for just a small daily or monthly fee.
Additionally, you can even register for a virtual instructor certification if you’re interested in becoming a barre workout instructor yourself.
Do you want to be a sexy, confident, and incredibly flexible? Well, Jacquelyn is here to help you act and get the body that you want!
With a range of different workout playlists available, like ballet body boot camp, barre booty lift, and Pilates workouts, you’ll never run out of classes. For those who want to focus predominantly on barre, Jacquelyn has over 90 barre and ballet workouts that you can easily follow along to.
One of her most popular at-home workouts is the 30-minute full-body barre sculpt. This barre class consists of three circuits that will set your muscles on fire, followed by a gentle cool-down stretch. Additionally, you need absolutely no experience, and exercise equipment is optional!
Barre workouts are all about keeping your body strong, healthy, and beautiful without having to nail the dance techniques perfectly.
The Barre Fitness YouTube channel brings you free barre classes that you can do from the comfort of your own home. Don’t be fooled, though. The classes may be fun, but they are intense.
If you’d like to push yourself, there is an exciting 31-day barre fitness workout challenge that you can take part in. The sessions range in length from a five-minute chest and core workout on day 16 to a 50-minute total barre workout on day 31.
Visit the Barre Fitness website if you’d like to join one of their live barre classes in real-time. All the classes are recorded, so you can view them at a later stage if you can’t make it to the class on time.
Created by Lindsey Bomgren, Nourish More Love is the perfect, inspirational YouTube channel to get you up and moving, even if it’s only for a few minutes.
Lindsey has dozens of exercise classes dedicated to barre, from a quick 10-minute mat ab workout to lengthier 45-minutes full-body cardio barre workouts.
Don’t feel discouraged from taking part in a barre workout session if you’ve got a bun in the oven, there is a barre class that’s suited for you. There are plenty of pregnancy-friendly workouts available, even if you’ve only got 15 minutes to spare.
There is also a wonderful Nourish More Love website where you can find out more about Lindsey’s workouts, healthy meal prep recipes, motherhood, travel, and devotionals.
After being a fitness enthusiast for over 20 years, Linda decided to create her own workout videos that can be done from the comfort of your own home. To create her workouts, she combines different exercises like Pilates, barre, ballet, yoga, traditional cardio, and toning.
There are tons of free workout classes on the Barlates Body Blitz YouTube channel. And whether you’re a beginner, intermediate or advanced, you’ll be able to find something suited to your skill level.
If you’re a novice, try starting with an effective beginner workout, like the ballet barre workout for beginners. It’s a gentle workout session that’ll only take you 29 minutes and includes exercises like barre squats, leg extensions, and a cool-down stretch at the end.
Take a look at Linda’s website if you’re interested in purchasing some of her Barlates workout videos as DVDs, or you can download them for a small fee.
Tracey is a famous, world-renowned fitness expert, also known as the Pilates Barre Queen. She has appeared on TV and is the author of Sexy in 6 and Super Fit Mama.
Besides all her international fame, Tracey has a selection of free, easy-to-follow barre workout classes on her YouTube channel. If you’re interested, she also provides other online exercise classes like Pilates, yoga, and resistance band workouts.
If you’re a beginner, start with Tracey’s five-minute standing barre workout. It’s short enough to fit into a busy day and easy enough for newbies. Some other must-try classes include the 10-minute booty barre HIIT workout and the cardio barre lower body workout.
With her smile and upbeat personality, Tracey is the perfect workout buddy who will motivate you to keep moving.
Low-Impact, High-Intensity Barre Classes to Add to Your Workout Routine
Barre is an amazing workout that anyone can do, whether you’re just beginning your fitness journey or you’re a seasoned master. The classes will leave you feeling as graceful as a ballerina, all while burning calories and strengthening your body.
Not only is barre a type of exercise that’ll improve flexibility and tone your muscles, but it can help to reduce stress and help you focus on your mind-body connection.
With so many barre workout classes available for free on YouTube, why do you need to leave the comfort of your living room and go to a fancy gym or studio?
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