Exposure to great outdoors boosted mental health during pandemic: Study finds those who spent more time in green spaces reported less depression, anxiety

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Exposure to great outdoors boosted mental health during pandemic: Study finds...

- March 2, 2022 0

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Benefits and Techniques to Incorporating Mindfulness in Children

Admin - April 21, 2020 0

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A Mindfulness Fight against Child Anxiety and Depression

Admin - April 21, 2020 0

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“ExtraOrdinary Series, is a series of positive/mindful content. From sharing talks with our community (family and friends) on every day struggles and triumphs. We are hopeful it inspires others to want something better and different for their communities as well.