Home Fitness Gainesville Health and Fitness: Muscle failure workout

Gainesville Health and Fitness: Muscle failure workout

0
632
Gainesville Health and Fitness: Muscle failure workout


To keep up with the latest local news subscribe to our TV20 newsletter HERE and receive news straight to your email every morning.

GAINESVILLE, Fla. (WCJB) – You may notice some fatigue in your muscles while using workout machines.

Our friends at Gainesville Health and Fitness show us some of their equipment and how to workout until muscle failure.

RELATED STORY: Gainesville Health and Fitness: Satisfy Your Body by Stretching

Copyright 2022 WCJB. All rights reserved. Click here to subscribe to our newsletter.



Source link

LEAVE A REPLY

Please enter your comment!
Please enter your name here