Fitness Friday: 90s Throwback Total Strength

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Fitness Friday: 90s Throwback Total Strength


Let’s tune out to the 90’s while getting a full body strength workout using equipment varying from dumbbells, barbells, and resistance bands!

Mix up your workout and get your weekend off to a great start! Every Friday at 5pm try a different group exercise format.

For more information, visit the ARC website.





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