(Photo via Button Adventures/Facebook.)
A training camp focusing on the mental health benefits of boxing is taking place this summer.
Button Adventures, located in Broad Cove, will be holding non-contact boxing training camps, looking to inform people of the therapeutic benefits of boxing in a safe environment.
Run by Button Adventures CEO Lita Mae Button, who has a background in both boxing and mental health nursing, the camps will be based around alleviating anxiety and depression, while giving people an outlet for anger and frustration.
Anyone looking for more information is asked to get in touch by email at lita@buttonadventures.com, or phone at 647-460-1979.
